Because Trigeminal Neuralgia Wasn’t Dramatic Enough— “Hi, Raynaud’s.”

🔹 Intro: The Diagnosis You Didn’t See Coming

• Quick context: “I was already dealing with facial nerve pain, chronic illness, and a puppy who thinks I’m her personal butler. And then Dr. Sammi looked at my frozen hands and said, ‘Yep, you’ve got Raynaud’s.’”

🔹 What Raynaud’s Actually Is (in Real-Person Terms)

• Blood vessels in fingers/toes go into lockdown mode in response to cold or stress

• Skin turns white, blue, purple, red—like a mood ring with trust issues

• Painful, burning, or numb sensations—cute!

🔹 What It Feels Like

• Like your fingers are turning into popsicles from the inside out

• Or like tiny angry elves are clamping down on your blood flow just for fun

• Bonus: the anxiety flares it too. Because of course it does.

🔹 The Layering Olympics

• “I now dress like a Victorian ghost haunting a ski lodge at all times”

• Gloves inside. Slippers outside. Heat pads = holy relics. Did you know.. they make heated boots, jackets, vests, gloves… and all other types of clothing? Neither did me, or my Mastercard.

🔹 What You Wish People Knew

• “Yes, I’m cold. No, I don’t want to hear ‘you just need to move more.’”

• It’s not about just warming up—this is a circulatory issue, not a personal failing

🔹 Why It Matters in the Bigger Picture

• Chronic illnesses like this stack, and they affect daily function way more than people realize

• It’s not about one bad day—it’s about thousands of small, exhausting moments

🔹 Ending: I May Be Cold, But I’m Still Hot

• Humor, sass, and a nod to the emotional strength it takes to deal with body betrayal every day

• “I’m not just surviving—I’m thriving with mittens on”

Dana Overland

Dana Overland, Artist & Founder of Dove Recovery Art

I paint emotions. Not places, not things — but all the messy, beautiful, gut-wrenching, glittering feelings we carry. My art was born from survival: after years battling chronic pain, deep grief, and trauma, I found healing in watercolor and mixed media. Every piece I create is a surrender, a whispered prayer, and a story hidden in color and texture.

Through Dove Recovery Art, I turn pain into something soft and luminous — because even pain glitters when you hold it right. My work explores trauma, recovery, and the quiet power of starting over. Proceeds from my art help others on the same path: funding recovery efforts, community support, and creative healing spaces.

I believe art isn’t just something to look at; it’s something to feel, to carry, to heal with. Welcome to my world — where broken things become beautiful.

https://www.doverecoveryart.com
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Wind, Light, and a Body on Fire: What Today Was Like with Trigeminal Neuralgia

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The Day I Lost My House—and the Life I Thought I Was Building