Even Pain Glitters…
…When you hold it right

Being Loved Is the Minimum
Blog inspired by a quote I found which resonated with me deeply.



Coming Down From Chaos
Coming down from fight or flight..
Anxiety, pressure, and honoring yourself in your healing.
Blog inspired by a quote I found which resonated with me deeply.



Parasympathetic Flooding
What it feels like to physically come out of fight or flight.
Blog inspired by a quote I found which resonated with me deeply.


Scared, Not in Danger: Regulating After a Trauma Trigger
Blog inspired by a quote I found which resonated with me deeply.



The Day I Chose Peace Over Chaos
Blog inspired by a quote I found which resonated with me deeply.

When Control Masquerades as Concern
Blog inspired by a quote I found which resonated with me deeply.


This Hurt, But I Honored Myself
Blog inspired by a quote I found which resonated with me deeply.

Even broken glass reflects light
Even broken glass reflects light… and pain glitters, when you hold it just right up to the light.

🌸 Sunday Shenanigans with Nicky 🌸
My sweet Nicky gets a bone every Sunday if she was a good girl all week.

🐾 She’s Getting It
My little Nicky is doing so well! If everything continues, she will be promoted to service dog before she knows it!

🐾 The Stairwell Incident (Featuring Nicky, Chaos, and Concrete)
OUCH
Blog inspired by a quote I found which resonated with me deeply.